Oh my! What a week!
I have been crazy busy with work and school (but that’s ok I like busy) and I got to see Harley Pasternak talk (I started reading the Body Reset Diet, and so far I’m impressed—more on that coming soon). I didn’t do everything I was supposed to this week, but I’m certainly not beating myself up about it. I’ve had worse weeks, and this just throws more fuel on the fire to work harder next week.
I was lax on my workouts and only got in a couple, but hey, a couple is better than none. I ate a few things I shouldn’t have this week, but hey, I’m not perfect…and those cookies were SCREAMING my name.
Let’s talk about my weight then, shall we?? Despite not having the best week, I still managed to lose….wait for it….
A LOVELY surprise when I got on the scale to do my weigh in for the week. I can do this! I think the best part of all this is that I’m not counting calories or fat grams, I’m just eating well and watching my portion sizes. So YAY me….YAY!! That’s 8 lb total lost in two weeks.
(Yeah, I’m excited today…girl has a right to celebrate!)
My intention for next week is to make myself a priority. I didn’t do that this past week…I let work and other life things dictate my schedule. I need to make sure I’m dictating it and get those workouts in!!
Yes we can!! Woohoo!!