Wednesday is my weigh-in day for Weight Watchers. I go to weigh in and attend my meeting for that oh-so-needed support. I wasn’t sure how I
was going to fare this week given my struggles with eating all the points I’m suppose to eat. But guess what my friends??
I lost 4.8 pounds. BOOYA.
This is a HUGE victory for me, and has definitely set me back on the right track. I also had a very productive discussion with my WW leader who helped me deal with a few issues—the major one being my issue with eating enough. I explained to her my struggles to eat all of the points I’m allotted in a day and how much stress it was causing me. She told me that happens to a lot of people in the beginning, and that I should try to get as close as I can but to listen to my body. If I feel satisfied with what I’ve eaten for the day then that’s ok.
So I’m going to let go of the stress about eating, listen to my body’s cues, and work towards another victory for next Wednesday. 🙂